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Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
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12+ VitaminDWiki pages with NITRIC OXIDE in the title

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VitaminDWiki pages with CRP in title (8 as of April 2022)

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VitaminDWiki - Inflammation category starts with

171 items total

Example studies

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VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D


See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

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Id Page Hits Last modification Creator Categories
15319 Magnesium Depletion Score predicts increased risk of various health problems 114
06 Jun, 2024 10:03
admin Kidney
Diabetes
Osteoporosis
Vitamin D and Magnesium
Kidney Stones
Hypertension
Sleep
6868 Pregnancy helped by Magnesium - many studies 89674
03 Jun, 2024 02:01
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Top news
15315 800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024 74
03 Jun, 2024 01:55
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15307 Magnesium: best forms for various Health Problems - Perplexity AI May 2024 175
31 May, 2024 02:45
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AI
15303 Which supplements are often taken for healing hairline bone fractures 95
28 May, 2024 23:59
admin Bone - Health
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Omega-3
Zinc
Vitamin C
14540 Less Calcification if less Calcium or more Vitamin K, Magnesium, etc. - many studies 682
26 May, 2024 10:04
admin Vitamin D and Calcium
Vitamin D and Magnesium
3437 Headache 72349
20 May, 2024 15:45
ricks99 Vitamin D and Magnesium
Headache
Category
Associations
15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 2184
06 May, 2024 20:40
admin Vitamin D and Magnesium
Interactions with Vitamin D
12919 Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies 88028
03 May, 2024 20:27
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Vitamin D and Omega-3
6743 Vitamin D Cofactors in a nutshell 88468
03 May, 2024 17:57
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
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7953 Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D 35149
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Zinc
Ear
15154 The Science of Magnesium and Its Role in Aging and Disease - Patrick March 2024 522
30 Mar, 2024 01:28
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15180 Mangesium and Cancer - many studies 2014
29 Mar, 2024 22:30
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15162 Low Magnesium increases stress, and stress decreases Magnesium (Vicious Circle) – Nov 2020 389
29 Mar, 2024 20:26
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14052 Low Magnesium associated with severe COVID – many studies 80182
24 Mar, 2024 12:29
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Top news
Virus
15164 Long-COVID 3.1 X more likely if insufficient amounts of Magnesium and Vitamin D – March 2024 405
24 Mar, 2024 11:22
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947 Overview Magnesium and vitamin D 378305
20 Mar, 2024 16:51
admin Obesity
Vitamin D and Magnesium
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Associations
AI
15144 Magnesium deficiency: causes and signs - video March 2024 250
17 Mar, 2024 15:47
admin Vitamin D and Magnesium
5724 Restless Legs Syndrome dramatically reduced by vitamin D, etc 282057
08 Mar, 2024 12:14
admin Vitamin D and Magnesium
Intervention
Sleep
Vitamin D and Iron
15105 Reduce aging with Vitamin D, Omega-3, Magnesium and Exercise (Patrick video) - March 2024 58875
06 Mar, 2024 21:09
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Vitamin D and Magnesium
Vitamin D and Omega-3
2296 Reasons for low response to vitamin D 89416
04 Mar, 2024 03:06
admin Skin - Dark
How much Vitamin D
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Vitamin D and Magnesium
Interactions with Vitamin D
Gut
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin D and Omega-3
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Antibiotics, probiotics
14685 Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020 1077
29 Feb, 2024 16:41
admin Vitamin D and Magnesium
Intervention
Falls and Fractures
Women
Intervention - non daily
12442 Patients on Hemodialysis 3X more likely if die of heart failure if low Magnesium – meta-analysis Jan 2021 2719
25 Feb, 2024 12:38
admin Kidney
Mortality and D
Vitamin D and Magnesium
13610 Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022 1675
23 Feb, 2024 13:27
admin Depression
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Vitamin D and Omega-3
15065 Magnesium Pidolate may be a good form to reduce headaches – Aug 2020 324
20 Feb, 2024 16:49
admin Vitamin D and Magnesium
Headache
AI
744 Headache with vitamin D may mean you need Magnesium 143113
20 Feb, 2024 14:03
admin Vitamin D and Magnesium
Headache
13948 Magnesium reduces hypertension - FDA allows claim - Jan 2022 914
07 Feb, 2024 18:32
admin Vitamin D and Magnesium
Hypertension
10009 Migraine headaches cut in half by 4,000 IU of vitamin D – RCT Sept 2018 4123
28 Jan, 2024 00:00
admin Vitamin D and Magnesium
Headache
Intervention
7277 Magnesium increases Vitamin D and decreases mortality - 2013 9041
26 Jan, 2024 14:05
admin Vitamin D and Magnesium
14220 Co-factors increase Vitamin D response for the GRH cohort - Jan 2023 2832
25 Jan, 2024 22:12
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin B12
Vitamin C

Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 239
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 253
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 406
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 317
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 239